Depression is a common mental health problem, affecting around one in five adults. It is not just about feeling sad or down — depression can cause big changes to your behaviour and self-image, making it difficult to function normally.
Depression affects how you feel, think and behave. It affects your moods, your energy levels, concentration and ability to sleep. You may find it hard to relate to other people or make decisions. You may even feel suicidal thoughts at times.
It’s important that you get help if you’re struggling with depression. There are lots of different types of support available — including talking therapies like counselling or psychotherapy, self-help techniques like mindfulness and relaxation exercises, as well as practical help such as money advice, social care services and food banks (see below).
It is a serious illness that affects your way of thinking, feeling and behaving. Depression can happen to anyone, but it’s more common in women than men, especially during the childbearing years.
Depression affects how you think about yourself, your relationships with others, and how you cope with everyday life. You may feel sad or irritable for a long period of time without having any reason for this. You may also find that you’re unable to enjoy things you used to enjoy such as going out with friends or doing activities that make you happy.
Depression can be treated effectively with medication and other forms of therapy. If left untreated it can lead to suicide or physical health problems such as chronic pain or heart disease or stroke.
Depression is a mood disorder that causes feelings of sadness, loss, and despair. It can happen to anyone at any time, and it can be very serious if untreated. Depression is most common in people between the ages of 15 and 44 (although it can happen at any age).
Depression can be treated with medication and/or therapy. Most people with depression improve with treatment. But some people have more severe symptoms than others, and they may need more intensive care from their healthcare provider.
People who have depression often feel sad or hopeless for weeks or months before they get help. This feeling may stay with them for much longer than usual — up to 2 years for some people — because the illness affects their whole body rather than just their mind alone.
When you are depressed, you may feel sad, hopeless, worthless and/or irritable. You may also find that you have no interest in things that used to bring pleasure or happiness to you. Depressed people often lose interest in doing things they used to enjoy.
Depression can affect anyone at any age, but it tends to run in families. It’s more common in women than men. People who have depression often have symptoms for many years before seeking treatment. So if you think you might be depressed, talk with your doctor or mental health professional about how to find help for yourself.
Psychiatric hospitals in Cape Town
There are several psychiatric hospitals in Cape Town – if you’re looking for a government-run hospital, or a private psychiatric hospital, then you should be able to find one that will suit your needs.
If you want to make sure that the treatment that you receive at the hospital is of high quality, then it is important that you find out what the staff at the hospital are like and how good their experience is with mental health issues.
One of these attractions is the Psychiatric Hospital. The hospital houses a large number of patients, and the staff has to deal with them day in and day out. The following are some of the psychiatric hospitals in Cape Town.It has been operating since then, and it is one of the oldest psychiatric hospitals in South Africa. It lies at the heart of Cape Town’s business district, and it attracts patients from around the country and abroad due to its convenient location.
This clinic was founded in 1992 by Dr Jody Nel and Dr Carla Van Brakel as an alternative to traditional psychiatry for those who do not want medication or therapy but still want help dealing with their problems
In Cape Town, it is possible to find psychiatric hospitals that can help you deal with any kind of mental health issues.
mental health clinics cape town
Mental health clinics in Cape Town offer a range of services to help you deal with your mental health and wellbeing. They can help you manage your stress, anxiety and depression, and provide support for those who may be experiencing suicidal thoughts.
The mental health clinics cape town team at the Craig House Clinic provides individualised treatment for people with a range of issues including:
Post-traumatic stress disorder (PTSD)
Obsessive compulsive disorder (OCD)
The first mental health clinic in Cape Town was opened in December 1885 by Dr George Cooke and his wife. The Cooke Clinic was a charitable institution that provided care for people with mental illness, which at the time was known as insanity or madness.
In 1910 a second clinic was established by Dr John Welch in Victoria Road. This clinic was also dedicated to providing care for people with mental illness.
In 1954, the Mental Health Association of South Africa (MHASA) was formed by Dr Harry Grieve and his colleagues who wanted to improve access to care for those affected by mental illness.